Welcome to ADHD FlightSchool.
We’re your co-pilot for navigating focus, time management and all the things you “totally meant to do.”
Science-Backed ADHD Coaching
Rise to your true potential with clarity and confidence.
When you lead yourself first, you unlock clarity and confidence to rise into your true potential.
The Flight School Difference
We get it. Traditional productivity hacks don’t always work for ADHD brains. That’s why we created an easy-to-follow, ADHD-friendly system that actually fits the way your mind works. No shame, no pressure — just practical tools that help you work smarter, not harder.
How FlightSchool Works
Most ADHD coaching stops at productivity tricks. That’s not enough.
This isn’t about repairs — you’re not broken. It’s about alignment. When everything aligns, you rise to your true potential. Real Elevation.
Leadership Mentoring
I mentor you to lead yourself first, so your growth is sustainable.
Leadership Elevation Method ™
A proven framework that guides you step-by-step from Ground Control to Impact.
Clinical Insight
As a Board-Certified PA (ADHD & Psychiatry), I help optimize fuel systems most coaches can’t touch: medication, sleep, and nutrition.
The Leadership Elevation Ladder
Your Flight Path to Sustainable Growth
Ground Control
Behavioral Audit™, Keystone Habits, Mindfulness (System Scan)
Gain Clarity
North Star, vision, decision filter (Reset Core Settings)
Lead Yourself
Inner authority, boundaries, leadership identity (Permission Protocols)
Acceleration & Momentum
Execution systems, consistency, Keystone Habit stacking (Run Optimized Programs)
Create Impact
Leadership in action, influence, sustained growth (Scaling Your OS)
Every step builds clarity, confidence, and sustained growth — so you rise into your true potential.
Imagine what changes when you stop spinning your wheels
You stop letting ADHD steer the cockpit — you take control.
You’re aware of your limitations and know how to navigate them. You follow through with confidence and consistency.
Your growth doesn’t fizzle — it compounds into lasting progress. Tiny, powerful shifts set the stage for transformational growth.
Let’s unlock those tools together.
Your ADHD doesn’t need to be fixed, you’re not broken, and you’re definitely not less capable. At FlightSchool, we see ADHD differently, not as a deficit, but as a unique way of interacting with the world that requires unique tools.